Weight Loss Journey

Friday, January 31, 2014

The weekend isn't an excuse to cheat!

Exactly! I have struggled with this for so long, I do great during the week then the weekend comes and I think I can become lax for a few days. In reality I've only set myself back because I know had I been focused even through the weeken...d I would be closer to my goal!

So make a change with me this weekend and stay focused, make healthy choices and do some form of activity everyday. Your future self will thank you for it
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Photo: Exactly!  I have struggled with this for so long, I do great during the week then the weekend comes and I think I can become lax for a few days.  In reality I've only set myself back because I know had I been focused even through the weekend I would be closer to my goal!  

So make a change with me this weekend and stay focused, make healthy choices and do some form of activity everyday.  Your future self will thank you for it :)
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Blog Archive

  • ▼  2014 (7)
    • ▼  January (7)
      • The weekend isn't an excuse to cheat!
      • You are an Overcomer!
      • Challenge
      • Muscle vs Fat
      • Still mad you only lost 1 pound?!
      • Most Recent Experience
      • Personal Testimony of where I came from!
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